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Penguin Breath, The Oxygen Advantage, Just Breathe 3 Books Collection Set
Breath, The Oxygen Advantage, Just Breathe 3 Books Collection Set: Breath: There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. The Oxygen Advantage: In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. Just Breathe: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?
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Penguin Breath: The New Science of a Lost Art
THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER A MILLION COPIES SOLD WORLDWIDESHORTLISTED FOR THE ROYAL SOCIETY BOOK PRIZE'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance- rejuvenate internal organs- halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spinesNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
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Various Publishers The Oxygen Advantage, Endure & The Rise of Superman 3 Book Paperback Set by McKeown, Hutchinson & Kotler - Breath, Endurance & Peak PerformanceThis collection of three non-fiction paperbacks brings together the latest insights in sports science and human performance. The Oxygen Advantage by Patrick McKeown reveals the power of breathing technique, while Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson explores the psychology of fatigue and willpower. The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler investigates the flow states behind extreme sport. Together, these books form a compelling toolkit for anyone looking to improve their physical and mental performance, whether training for a marathon, coaching a team, or seeking a healthier lifestyle.34,97 £*Shipping: 2,99 £Secure redirect to the provider
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Penguin H E Bates Collection The Larkins Family Set Of 5 Books When The Green Woods Laugh A Breath Of Fren..H.E. Bates's Collection The Larkins Family Set of 5 Books Oh! to be in England And so with the appearance of a letter announcing the imminent arrival of Madame Dupont, Pop and Ma Larkin learn that little Oscar and Blenheim - Charley and Mariette's new boy - are to be christened. In fact, once Mr Candy - who will be officiating (much to raven-haired Primrose's delight) - learns that Pop and Ma have neglected the entire Larkin brood, the whole family seems set for a dunking!A Breath of French AirAnd so at the end of a rainy English August the Larkins - all ten of them, including little Oscar, the family's new addition - bundle into the old Rolls and cross the Channel to escape the hostile elements. But far from being the balmy, sunny and perfick spot Ma Larkin hoped for, France proves less than welcoming to an eccentric English family. When the Green Woods Laugh And so Pop Larkin - junk-dealer, family man and Dragon's Blood connoisseur - manages to sell the nearby crumbling, tumbling country home to city dwellers Mr and Mrs Jerebohm for a pretty bundle of notes. Now he can build his daughter Mariette the pool she's long been nagging him for. The Darling Buds of MayAnd so the Larkins - Pop, Ma, Mariette, Zinnia, Petunia, Primrose, Victoria and Montgomery - return from an outing for fish and chips and ice cream one May evening. There, amid the rustic charms of home, they discover a visitor: one Cedric Charlton, Her Majesty's inspector of taxes.A Little of What You FancyAnd so after a mild heart-attack - caused by rather too much of what you fancy - Pop Larkin finds himself off the booze, off the good food and off the good life generally, much to his own and everyone's else's horror and upset. And while Ma tries to find ways around 'doctor's orders', young Primrose is finding her own way round a rather flustered - not to say flushed - Mr Candy ... tags;H E Bates11,90 £*Shipping: 2,99 £Secure redirect to the provider
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"SHORELINE Napkins - Handmade Organic Cotton, Fair Trade, Eco-Dyed Artisan-Made by Sustainable Threads 20""x20"" (Set of 2)"SHORELINE Handwoven Organic Cotton Napkins Naturally elegant and thoughtfully crafted, the Shoreline napkins are woven from indigenous, drought-resistant organic cotton using traditional handspun yarns and botanical dyes.46,00 $*Shipping: 0,00 $Secure redirect to the provider
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Aurora Eco Nation 9.5" Plush Penguin for Kids, Made from Recycled Plastics, Eco-Friendly ToyWelcome to the heartwarming world of Aurora Eco Nation, a delightful collection of soft toys carefully crafted from recycled plastics and natural materials. Among these eco-conscious treasures, the Eco Nation Penguin Soft Toy stands out as a symbol of sustainability and cuddly delight. Key Features: Aurora's commitment to sustainability is evident in Eco Nation, a collection where each soft toy is made from recycled plastic bottles, from the outer plush material to the fiber fill. The penguin's embroidered eyes ensure safety and environmental responsibility. This soft toy embodies the charming personality of a penguin and measures 9.5 inches, making it a substantial and inviting plush companion. The hangtag is recyclable and designed to resemble a plastic bottle, showcasing Aurora's dedication to eco-friendliness.12,79 £*Shipping: 3,95 £Secure redirect to the provider
AB Just Breathe & The Oxygen Advantage 2 Book Set – Breathwork, Oxygen Therapy & Health Improvement Guide
Just Breathe Mastering Breathwork By Dan Brule & The Oxygen Advantage By Patrick McKeown 2 Books Collection Set Just Breathe Mastering Breathwork In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. The Oxygen Advantage The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.
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The Odyssey & The Iliad By Homer (Penguin Classics) 2 Books Set - Fiction - Paperback Penguin Random House
Description: The Odyssey The epic tale of Odysseus and his ten-year journey home after the Trojan War forms one of the earliest and greatest works of Western literature. Confronted by natural and supernatural threats - ship-wrecks, battles, monsters and the implacable enmity of the sea-god Poseidon - Odysseus must use his bravery and cunning to reach his homeland and overcome the obstacles that, even there, await him. The Iliad One of the foremost achievements in Western literature, Homer's Iliad tells the story of the darkest episode in the Trojan War. At its centre is Achilles, the greatest warrior-champion of the Greeks, who refuses to fight after being humiliated by his leader Agamemnon. But when the Trojan Hector kills Achilles' close friend Patroclus, he storms back into battle to take revenge - knowing this will ensure his own early death. E. V. Rieu's acclaimed translation of The Iliad was one of the first titles published in Penguin Classics, and now has classic status itself. Titles In The Set: 1. The Odyssey 2. The Iliad Feature Specification Full Product Title The Homer 2 Books Collection Box Set: The Iliad & The Odyssey Author Homer Publisher Partners Classic Imprints / B2D Distribution Format Architecture 2 Softcover Paperback Books Collection Box Set ISBN-13 / Product Code 9781804451915 / B2D4962 Target Academic Bracket High School (GCSE & A-Level Classical Civilisation), University Undergraduates, General Adult Readers Included Volumes 1. The Iliad, 2. The Odyssey Core Themes & Genre Classical literature, epic poetry, Trojan War, mythical beasts, Olympian deities, heroism, fate vs. free will Special Value Offerings Slipcased 2-book collection box set, 10% BookPoints cashback rewards, direct warehouse pricing Skills & Utility Developed Humanities analysis, classical mythology comprehension, narrative reading stamina, screen-free focus Homer's The Iliad and The Odyssey stand as the foundational cornerstones of Western literature, establishing narrative structures, tragic character arcs, and epic poetic devices that have influenced European storytelling for nearly three millennia. Published in this unified 2-book box set, these paperbacks undergo careful typographic formatting to preserve clear verse division, high-contrast readability, and structural readability for students. Engineered with high-opacity paper stock and durable binding adhesives, this edition is constructed to sustain frequent re-reading and academic annotation. Recommended by secondary classics teachers, university humanities lecturers, and literary historians across the UK, this box set serves as a gold-standard entry point for classical literature study.
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Penguin Breath, The Oxygen Advantage, Just Breathe 3 Books Collection SetBreath, The Oxygen Advantage, Just Breathe 3 Books Collection Set: Breath: There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. The Oxygen Advantage: In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. Just Breathe: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?13,99 £*Shipping: 2,99 £Secure redirect to the provider
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Penguin Breath: The New Science of a Lost ArtTHE PHENOMENAL INTERNATIONAL BESTSELLER - OVER A MILLION COPIES SOLD WORLDWIDESHORTLISTED FOR THE ROYAL SOCIETY BOOK PRIZE'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance- rejuvenate internal organs- halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spinesNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.7,95 £*Shipping: 2,99 £Secure redirect to the provider
-
Various Publishers The Oxygen Advantage, Endure & The Rise of Superman 3 Book Paperback Set by McKeown, Hutchinson & Kotler - Breath, Endurance & Peak PerformanceThis collection of three non-fiction paperbacks brings together the latest insights in sports science and human performance. The Oxygen Advantage by Patrick McKeown reveals the power of breathing technique, while Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson explores the psychology of fatigue and willpower. The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler investigates the flow states behind extreme sport. Together, these books form a compelling toolkit for anyone looking to improve their physical and mental performance, whether training for a marathon, coaching a team, or seeking a healthier lifestyle.34,97 £*Shipping: 2,99 £Secure redirect to the provider
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Penguin H E Bates Collection The Larkins Family Set Of 5 Books When The Green Woods Laugh A Breath Of Fren..H.E. Bates's Collection The Larkins Family Set of 5 Books Oh! to be in England And so with the appearance of a letter announcing the imminent arrival of Madame Dupont, Pop and Ma Larkin learn that little Oscar and Blenheim - Charley and Mariette's new boy - are to be christened. In fact, once Mr Candy - who will be officiating (much to raven-haired Primrose's delight) - learns that Pop and Ma have neglected the entire Larkin brood, the whole family seems set for a dunking!A Breath of French AirAnd so at the end of a rainy English August the Larkins - all ten of them, including little Oscar, the family's new addition - bundle into the old Rolls and cross the Channel to escape the hostile elements. But far from being the balmy, sunny and perfick spot Ma Larkin hoped for, France proves less than welcoming to an eccentric English family. When the Green Woods Laugh And so Pop Larkin - junk-dealer, family man and Dragon's Blood connoisseur - manages to sell the nearby crumbling, tumbling country home to city dwellers Mr and Mrs Jerebohm for a pretty bundle of notes. Now he can build his daughter Mariette the pool she's long been nagging him for. The Darling Buds of MayAnd so the Larkins - Pop, Ma, Mariette, Zinnia, Petunia, Primrose, Victoria and Montgomery - return from an outing for fish and chips and ice cream one May evening. There, amid the rustic charms of home, they discover a visitor: one Cedric Charlton, Her Majesty's inspector of taxes.A Little of What You FancyAnd so after a mild heart-attack - caused by rather too much of what you fancy - Pop Larkin finds himself off the booze, off the good food and off the good life generally, much to his own and everyone's else's horror and upset. And while Ma tries to find ways around 'doctor's orders', young Primrose is finding her own way round a rather flustered - not to say flushed - Mr Candy ... tags;H E Bates11,90 £*Shipping: 2,99 £Secure redirect to the provider
Similar search terms for Penguin-Breath-The-Oxygen
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"SHORELINE Napkins - Handmade Organic Cotton, Fair Trade, Eco-Dyed Artisan-Made by Sustainable Threads 20""x20"" (Set of 2)"SHORELINE Handwoven Organic Cotton Napkins Naturally elegant and thoughtfully crafted, the Shoreline napkins are woven from indigenous, drought-resistant organic cotton using traditional handspun yarns and botanical dyes.46,00 $*Shipping: 0,00 $Secure redirect to the provider
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Aurora Eco Nation 9.5" Plush Penguin for Kids, Made from Recycled Plastics, Eco-Friendly ToyWelcome to the heartwarming world of Aurora Eco Nation, a delightful collection of soft toys carefully crafted from recycled plastics and natural materials. Among these eco-conscious treasures, the Eco Nation Penguin Soft Toy stands out as a symbol of sustainability and cuddly delight. Key Features: Aurora's commitment to sustainability is evident in Eco Nation, a collection where each soft toy is made from recycled plastic bottles, from the outer plush material to the fiber fill. The penguin's embroidered eyes ensure safety and environmental responsibility. This soft toy embodies the charming personality of a penguin and measures 9.5 inches, making it a substantial and inviting plush companion. The hangtag is recyclable and designed to resemble a plastic bottle, showcasing Aurora's dedication to eco-friendliness.12,79 £*Shipping: 3,95 £Secure redirect to the provider
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AB Just Breathe & The Oxygen Advantage 2 Book Set – Breathwork, Oxygen Therapy & Health Improvement GuideJust Breathe Mastering Breathwork By Dan Brule & The Oxygen Advantage By Patrick McKeown 2 Books Collection Set Just Breathe Mastering Breathwork In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. The Oxygen Advantage The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.8,99 £*Shipping: 2,99 £Secure redirect to the provider
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The Odyssey & The Iliad By Homer (Penguin Classics) 2 Books Set - Fiction - Paperback Penguin Random HouseDescription: The Odyssey The epic tale of Odysseus and his ten-year journey home after the Trojan War forms one of the earliest and greatest works of Western literature. Confronted by natural and supernatural threats - ship-wrecks, battles, monsters and the implacable enmity of the sea-god Poseidon - Odysseus must use his bravery and cunning to reach his homeland and overcome the obstacles that, even there, await him. The Iliad One of the foremost achievements in Western literature, Homer's Iliad tells the story of the darkest episode in the Trojan War. At its centre is Achilles, the greatest warrior-champion of the Greeks, who refuses to fight after being humiliated by his leader Agamemnon. But when the Trojan Hector kills Achilles' close friend Patroclus, he storms back into battle to take revenge - knowing this will ensure his own early death. E. V. Rieu's acclaimed translation of The Iliad was one of the first titles published in Penguin Classics, and now has classic status itself. Titles In The Set: 1. The Odyssey 2. The Iliad Feature Specification Full Product Title The Homer 2 Books Collection Box Set: The Iliad & The Odyssey Author Homer Publisher Partners Classic Imprints / B2D Distribution Format Architecture 2 Softcover Paperback Books Collection Box Set ISBN-13 / Product Code 9781804451915 / B2D4962 Target Academic Bracket High School (GCSE & A-Level Classical Civilisation), University Undergraduates, General Adult Readers Included Volumes 1. The Iliad, 2. The Odyssey Core Themes & Genre Classical literature, epic poetry, Trojan War, mythical beasts, Olympian deities, heroism, fate vs. free will Special Value Offerings Slipcased 2-book collection box set, 10% BookPoints cashback rewards, direct warehouse pricing Skills & Utility Developed Humanities analysis, classical mythology comprehension, narrative reading stamina, screen-free focus Homer's The Iliad and The Odyssey stand as the foundational cornerstones of Western literature, establishing narrative structures, tragic character arcs, and epic poetic devices that have influenced European storytelling for nearly three millennia. Published in this unified 2-book box set, these paperbacks undergo careful typographic formatting to preserve clear verse division, high-contrast readability, and structural readability for students. Engineered with high-opacity paper stock and durable binding adhesives, this edition is constructed to sustain frequent re-reading and academic annotation. Recommended by secondary classics teachers, university humanities lecturers, and literary historians across the UK, this box set serves as a gold-standard entry point for classical literature study.18,99 £*Shipping: 2,99 £Secure redirect to the provider
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